Look after yourself, and watch your companion grow.

A tiny pixel friend for your mood, journal and habits. Check in with how you feel, put your thoughts into words, or pause and breathe. Every small act of self-care helps Menti grow.

Free to download for iPhone, iOS 17.6 or later. Some features need a premium purchase.

  • Mood check-ins
  • Journal
  • Guided breathing
  • Calming sounds
  • Sleep check-ins
  • AI chat
  • Habits and goals
  • Year in Pixels
  • Home Screen widgets
  • Face ID lock
  • Dark mode
  • Milestones
  • Wardrobe accessories
  • Optional Apple Health

Your everyday self-care, in one calm space.

Whether you have a few minutes to reflect or need a moment to pause, Menti brings your everyday wellbeing tools together.

Year in Pixels in the Menti app: a 2025 grid of coloured mood pixels with a legend from Anxious to Happy
Your Journal in the Menti app, with morning, night and evening reflection entries
The Menti home screen in dark mode, with Daily Reflection and Evening Reflection cards
Your companion screen in the Menti app, showing Menti at the Tiny stage with vitality and evolution progress
Year in Pixels in the Menti app: a 2025 grid of coloured mood pixels with a legend from Anxious to Happy

Understand your moods.

Check in with how you feel and record what shaped your day. Explore your emotional patterns through clear statistics and Year in Pixels, a colourful view of your moods over time.

Year in Pixels is part of premium.

Your Journal in the Menti app, with morning, night and evening reflection entries

Give your thoughts a place to land.

Use your journal to capture small wins, work through a busy mind, or simply write about your day. Return to past entries to reflect on what has changed and what matters to you.

Journal text is encrypted on your device before it’s stored.

Pause and breathe.

Make room for a mindful break with guided breathing and calming sounds for focus and rest. Follow a steady rhythm, bring your attention to the present, and take a moment for yourself.

The Menti home screen in dark mode, with Daily Reflection and Evening Reflection cards

Wind down, and notice how you sleep.

From your daily reflection to your evening wind-down, Menti fits around your day. Log a quick sleep check-in, and if you choose to connect Apple Health, see your sleep alongside your mood.

Apple Health is optional, and you choose what to share. Dark mode is built in.

Your journal talks back, gently.

Explore what’s on your mind with Menti’s AI chat. Use conversation to reflect on your day, consider a different perspective, or find a starting point when you’re unsure what to write.

AI chat is part of premium and needs an internet connection; messages are processed by our AI provider. It’s an AI, not a person, and it isn’t for emergencies. If you need help now, see crisis resources.

Your companion screen in the Menti app, showing Menti at the Tiny stage with vitality and evolution progress

A companion that grows with you.

Your companion grows as you complete wellbeing activities, moving through four stages and unlocking accessories along the way.

Small acts of self-care, visible progress.

Tiny

Every check-in, journal entry, breathing session and habit helps your companion grow. It moves from Tiny to Young, Grown and Mature, and unlocks accessories along the way.

  1. TinyStart
  2. Young100 growth
  3. Grown350 growth
  4. Mature800 growth

The wardrobe

All 15 accessories from the app. The Moon cap, Lavender scarf and Fern crown come with premium.

Made to fit your day.

Habits and goals

Create daily routines and set personal goals that fit your life. Track your progress and take the next step at your own pace.

Home Screen widgets

Keep your companion close and your daily routine within reach.

Optional Face ID lock

Add an extra layer of privacy when opening Menti.

Your reminders, your way

Choose the reminders and companion updates you want to receive.

Dark mode

A clean, intuitive design with dark mode for quiet evenings and daily reflection.

Milestones

Reach milestones, celebrate consistency and unlock accessories to make your companion your own.

Private by design, honest about the details.

Your journal and mood notes are encrypted on your device before they’re stored. AI chats are processed by our AI provider so it can reply. You can add a Face ID lock, and delete your account from inside the app.

Read the privacy policy

Less noise. More self-understanding.

Menti is free to download. Premium unlocks features such as AI chat, Year in Pixels and extra wardrobe pieces. Try it free for 7 days, with no automatic charge.

Monthly

£5.99

per month · cancel anytime

Yearly

£59.99

per year · cancel anytime

Lifetime

£199.99

one-off purchase

UK prices shown (US: $5.99/month, $59.99/year, $199.99 lifetime); prices may vary by region and are confirmed in the App Store before you buy. The 7-day free trial doesn’t charge you automatically: when it ends, you choose whether to buy. If you buy a monthly or yearly subscription, payment is charged to your Apple Account at confirmation of purchase and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings. Lifetime is a one-off purchase and doesn’t renew. Some features require a premium purchase or an active internet connection.

Start with one check-in, one thought, or one deep breath.

Download Menti and make self-care part of your everyday life.

Get Menti on the App Store

Menti is a wellbeing companion, not a medical service. It can’t diagnose or respond to emergencies. If you need urgent help, see our crisis resources.